How did you get through nights the first week?
“Shower, tea, phone in the kitchen, and a meeting on Zoom at 10 p.m. Every night for two weeks.”
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Community
Not advice. Just what actually worked, from people a few steps ahead.
“Shower, tea, phone in the kitchen, and a meeting on Zoom at 10 p.m. Every night for two weeks.”
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“Short and true. “I was sick, I am getting help, and none of it was your fault.””
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“I did not make a speech. I just stopped answering for 90 days.”
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“Drove myself, brought my own drinks, left at eight.”
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Tell us what is going on. Someone who has been there will point you to the next right step. No pressure, no sales pitch.