In crisis? Call or text 988Text HOME to 741741Emergency: 911More help
Talk to someone

For families

You did not cause it. You cannot cure it. You can still help.

For parents, partners, kids and friends. The people doing the worrying.

What helps

  • Speak from what you have seen: “I found you asleep with the stove on.”
  • Keep the door open to treatment, every single day
  • Let natural consequences happen
  • Carry naloxone if opioids are involved
  • Get support for yourself, whether or not they do

What does not

  • Lectures, labels and ultimatums you will not keep
  • Paying debts, covering for them at work
  • Waiting for “rock bottom.” It is a myth, and for some people it is death
  • Doing this alone

Worried about someone tonight?

Talk to a parent or partner who has been exactly where you are.