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What we do

Five things, done honestly.

Cope or Die is not a treatment center and not a referral service. It is the resource you needed before you ever called one.

01

Peer support

Free one-to-one conversations with people in recovery, matched by substance and situation.

Talk to someone
02

Coping skills library

Step-by-step skills for cravings, panic, grief, sleep and relapse, plus the Field Guide to mental health conditions.

Open the library
03

Treatment navigation

Levels of care explained, ten questions to ask, and red flags to watch for.

How treatment works
04

Cost and insurance tools

An estimator, six insurance tools, carrier guides and a bill decoder.

Run the numbers
05

Rehab directory

Programs in all 50 states, checked against state licensing, with no paid placement.

Rehabs by state

What we do not do

Just as important

  • We do not sell your information
  • We do not take money from programs for referrals or rankings
  • We do not diagnose or provide medical care
  • We do not tell you there is only one way

Not sure where to start?

Tell us what is going on. Someone who has been there will point you to the next right step. No pressure, no sales pitch.