Paths
SMART Recovery
Self-Management and Recovery Training. A science-based program built on CBT and motivational tools, with no higher power and no labels.
How it works
- Trained facilitators, in person and online
- Tools you can use the same day, such as a cost-benefit analysis
- Focus on what you want your life to be
- Supports medication and moderation goals
Who it fits
People who want practical tools and are not looking for a spiritual program.
The honest part
Start tonight
Not sure where to start?
Tell us what is going on. Someone who has been there will point you to the next right step. No pressure, no sales pitch.