Field Guide · Trauma- and stressor-related disorders
Adjustment disorder
A stronger-than-expected reaction to a life change, like a breakup, job loss or move.
ICD-10-CM F43.2What it looks like
- Starts within months of the event
- Sadness, worry or acting out
- Trouble keeping up with work or home
What helps
Short-term therapy and coping skills. It usually resolves as you adapt.
What it is not
It is not a character flaw, a lack of willpower, or something you can think your way out of alone. It is a recognized health condition, and it is treatable.
Clinical view
Classified under “Trauma- and stressor-related disorders” (ICD-10-CM F43.2). A diagnosis is made by a licensed clinician after a full evaluation of symptoms, their duration, how much they interfere with daily life, and whether a substance or medical condition better explains them.
Typical presentation
- Starts within months of the event
- Sadness, worry or acting out
- Trouble keeping up with work or home
Evidence-based treatment
Short-term therapy and coping skills. It usually resolves as you adapt.
When substances are in the picture
Alcohol and drugs can cause, hide or worsen these symptoms, and many people use to quiet them. Good care treats both together. See co-occurring conditions.
Written in plain English for education. It is not a diagnosis or medical advice. Demo Clinical review by a licensed professional is part of the launch plan and will be named here.
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