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Field Guide · Depressive disorders

Major depressive disorder

A low or empty mood, or loss of interest, lasting weeks and changing how you function.

ICD-10-CM F32 / F33

What it looks like

  • Nothing feels good anymore
  • Sleep and appetite change
  • Guilt, worthlessness, thoughts of death

What helps

Therapy, medication, or both. Activity and connection are part of treatment, not extras.

What it is not

It is not a character flaw, a lack of willpower, or something you can think your way out of alone. It is a recognized health condition, and it is treatable.

When substances are in the picture

Alcohol and drugs can cause, hide or worsen these symptoms, and many people use to quiet them. Good care treats both together. See co-occurring conditions.

Written in plain English for education. It is not a diagnosis or medical advice. Demo Clinical review by a licensed professional is part of the launch plan and will be named here.

Not sure where to start?

Tell us what is going on. Someone who has been there will point you to the next right step. No pressure, no sales pitch.