Paths
Holistic and mindfulness
Recovery through the body and attention: meditation, movement, breath, nutrition, time outdoors. Recovery Dharma uses Buddhist practice.
How it works
- Meditation meetings
- Yoga, exercise and breathwork
- Sleep and nutrition as treatment
Who it fits
People who need to get back into their body, and anyone as an addition to another path.
The honest part
Start tonight
Not sure where to start?
Tell us what is going on. Someone who has been there will point you to the next right step. No pressure, no sales pitch.