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Field Guide · Substance-related and addictive disorders

Sedative, hypnotic or anxiolytic use disorder

Problem use of benzodiazepines or sleep medications.

ICD-10-CM F13

What it looks like

  • Taking more than prescribed
  • Rebound anxiety and insomnia
  • Dangerous withdrawal if stopped suddenly

What helps

A slow, medically supervised taper. Never stop abruptly.

What it is not

It is not a character flaw, a lack of willpower, or something you can think your way out of alone. It is a recognized health condition, and it is treatable.

When substances are in the picture

Alcohol and drugs can cause, hide or worsen these symptoms, and many people use to quiet them. Good care treats both together. See co-occurring conditions.

Written in plain English for education. It is not a diagnosis or medical advice. Demo Clinical review by a licensed professional is part of the launch plan and will be named here.

Not sure where to start?

Tell us what is going on. Someone who has been there will point you to the next right step. No pressure, no sales pitch.