Field Guide · Anxiety disorders
Social anxiety disorder
Strong fear of being judged or embarrassed in front of other people.
ICD-10-CM F40.10What it looks like
- Avoiding calls, meetings, eating in public
- Replaying conversations for days
- Using alcohol to get through social events
What helps
CBT and exposure practice, sometimes medication.
What it is not
It is not a character flaw, a lack of willpower, or something you can think your way out of alone. It is a recognized health condition, and it is treatable.
Clinical view
Classified under “Anxiety disorders” (ICD-10-CM F40.10). A diagnosis is made by a licensed clinician after a full evaluation of symptoms, their duration, how much they interfere with daily life, and whether a substance or medical condition better explains them.
Typical presentation
- Avoiding calls, meetings, eating in public
- Replaying conversations for days
- Using alcohol to get through social events
Evidence-based treatment
CBT and exposure practice, sometimes medication.
When substances are in the picture
Alcohol and drugs can cause, hide or worsen these symptoms, and many people use to quiet them. Good care treats both together. See co-occurring conditions.
Written in plain English for education. It is not a diagnosis or medical advice. Demo Clinical review by a licensed professional is part of the launch plan and will be named here.
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