Therapy
Wilderness & adventure therapy
Do something hard, with other people, outside.
What it is
Hiking, climbing, ropes courses and time outdoors, guided by clinicians, to build confidence and trust.
Who it helps
Teens and young adults, and anyone who learns by doing.
What a session is like
A day activity or a multi-week program.
How strong is the evidence?
Written in plain English for education. It is not a diagnosis or medical advice. Demo Clinical review by a licensed professional is part of the launch plan and will be named here.
Not sure where to start?
Tell us what is going on. Someone who has been there will point you to the next right step. No pressure, no sales pitch.